Overview
A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.
Credits
Cast
Andy Puddicombe
More Information
Genre
Released
Relaxation
2020
Episodes
Mindful Earth S1
EP 1 - Episode 1
Mindful Earth S1
EP 1 - Episode 1
Why breathing is so important to being in the moment.
Mindful Earth S1
EP 2 - Episode 2
Mindful Earth S1
EP 2 - Episode 2
What can we learn from animals' abilities to adapt to change?
Mindful Earth S1
EP 3 - Episode 3
Mindful Earth S1
EP 3 - Episode 3
How scenes from nature can help us to feel more positive.
Mindful Earth S1
EP 4 - Episode 4
Mindful Earth S1
EP 4 - Episode 4
Mindfulness expert Andy Puddicombe shows how we can experience more being and less doing.
EP 1 - Episode 1
2020 | 0h29
EP 2 - Episode 2
2020 | 0h29
EP 3 - Episode 3
2020 | 0h29
EP 4 - Episode 4
2020 | 0h29